The Science Behind Brain Training: How It Works and Why It Matters
Do you ever feel like you could do better with more brain power? Unfortunately, there's no such thing as a brain pill that can make you smarter. But what if there was a way to use your brain power more effectively? That's the promise of brain training . What is brain training, and how does it work? Brain training is a type of cognitive brain training designed to improve cognitive function. It usually involves games or puzzles designed to improve memory, attention, problem solving, and other cognitive skills. Brain training is believed to work by increasing the number of connections between neurons. This makes the neurons more efficient and helps them work together better. Brain training may also help to create new neurons. There is some evidence that brain training can improve cognitive function. However, most of this evidence is from studies that are funded by the companies that develop brain training games. What are the benefits of brain training? There are many benefits to ...